Standing naked before the gods...

I have been leading yoga classes at school and it has been interesting...
Diving into that experience that started at a hot yoga studio and now trying "It" out in a recreation center.
With people that maybe have never done asana poses or understand anything about the lifestyle beyond the "workout".

The interesting thing is me and my connection with this "gift"
It is still present since the first day I led that class for the owners and other instructors back at the studio...
Was kinda shocking to witness it then, but I have come to embrace it :-)
Finding myself more comfortable as we explore our sessions, always willing to find a laugh or interlink reality with the infinite possibility!


Today I realized I am "standing naked before the gods"...
A term a teacher shared with us in History and Philosophy of Human Movement class.

Bareing your Being to the Source of All... complete honesty without judgement or thoughts of consequences.
A place I attempt to stand while in front of others that gather for insight with me... us, pursuing the Truth.
I have always enjoyed committing myself to an adventure, regardless of the outcome, truly in the moment.
Many of my hobbies require this focus and attention, so I try to bring It into every minute...

No it isn't always "easy," but to "fake-it" or "mail-it-in" ain't ever going to be my style!
Experience has allowed for this stance to be supported & guided...
and for that I am Eternally Grateful :-)

Following my lead...

So I have been working with a friend, a private client who has witnessed so much grow from her practice and maintained her independence. Basically proving that the biological ageing doesn't have to run as fast as the chronological timekeeper. What was interesting to hear her say today was what came to her mind as she waited for her doctors appointment. He kept her waiting for 30 minutes, so she decided to do some yoga in his office, while she waited! Mostly breathing exercises... and I loved how she has caught on to my technique that "everywhere is a good place to do yoga." :-)

We learn so much from each other, though we may be different genders and generations... mutual respect and admiration makes life feel so rewarding. I am blessed to have this friend sharing my life and this wonderful gift we call "yoga." It's many branches seems to shelter us from most of the harms society seems to dole out to the public. I think a sense of curiosity, a willingness to view past, present and future, plus faith in the divine Spirit creates a sweet nectar for enhancing our time on this planet. Compassion and patience also comes in handy too!

I share this poem:
Love is patient, Love is kind. It does not boast, it is not proud. It is not rude, it is not self-seeking, it is not angered, it keeps no record of wrongs. Love does not delight in evil, but rejoices with the Truth. It always hopes, always preserves. LOVE NEVER FAILS!
-Paul

May he rest in peace

I lost a buddy tonight... wasn't easy to say goodbye :-(
Made a few calls to friends, but know one was around to pick up.
So I had to face it alone...

Strangely, I saw reflections of my past... of my father and his last days.
I sat in that small room and desperately wanted to do some yoga...
Maybe a good handstand would help turn things upside down, bring blood to my brain and eleviate some of my misery.
But I could only sit there quietly and listen for something...

I'm not afraid to cry...
Rather let it flow then hold back... tough guys are those that are honest I think.
Those that admit we have emotions and dealing with them is better than ignoring...
Isn't that what I'm always reminding students during asana practice!?!!

So I say farewell friend... no regrets.
I vote that God enhances your next "adventure" and I am grateful for the times we shared.
I am reminded again to never take things for granted and to do my best.
I will learn to do it NOW and not wait for "tomorrow".
I choose to have my memories be those filled with laughter and love :-)
R.I.P.